Notice your state
Start where your body actually is.
Help me feel energised
Do you feel tired or drained?
Flat. Foggy. Tired. Disconnected. No motivation.
Rest helps when you’re exhausted. But sometimes rest alone isn’t enough to make you feel fully alive again.
After long periods of stress or burnout, your body can stay flat, low-energy or disconnected even when the pressure has eased.
Soma Circuit gives you gentle, body-based practices matched to how you feel right now — helping you come back online with more energy, presence and flow.
Help me feel energised — start free →
7 days free · Cancel anytime · Practices from 2–12 minutes
Created by Clinical Psychologist Gerry Bronn
The big aha
Rest can stop the drain.
It doesn’t always bring your energy back.
When you’ve been exhausted for a long time, taking the pressure off is important. But your body can still stay in a low-energy, shut-down kind of state even after you’ve rested.
That’s why more rest isn’t always the next thing you need. Sometimes a little gentle movement and activation helps your body wake back up — so you can feel present, energised and engaged with life again.
It is possible to go from feeling flat to feeling awake and calm in a few minutes — if you know the right tools and techniques that your body needs in that moment
Help me feel energised — start free →
7 days free · Cancel anytime · Practices from 2–12 minutes
Inside the app
You don’t have to figure out what to do.
Get a sequence matched to you
Follow a short sequence for how you feel right now.
Notice what shifted
See how you feel before and after.
No general advice or generic wellness exercises.
Just the right practice for how you are feeling.
Created by Gerry Bronn
Clinical Psychologist & Executive Coach
10+ years clinical practice · 10,000+ hours embodied practice
“I built Soma Circuit from the practices I’ve seen help people come out of feeling flat and disconnected — bringing energy back into the body so they can feel present, engaged and like themselves again.”
★★★★★
“It feels like having immediate, on-demand support for regulating your nervous system right in your pocket.”
Start your return
Start feeling the difference for yourself.
Try the full Soma Circuit program free for 7 days.
A program that normally costs A$1,500+ face-to-face.Now in your pocket for less than the price of one coffee a week.
Help me feel energised — start free →
7 days free · Cancel anytime · Practices from 2–12 minutes